WAO

BE THE BEST VERSION OF YOURSELF IN 2023

COACHING & SUPPORT FOR WOMEN OF ALL BACKGROUNDS
HEELS

MORE THAN JUST A HEELS CLASS

JOIN TAMARA’S WEEKLY HEELS CLASSES AT STUDIO 68 LONDON
SHOP

SHOP TK’S COLLECTION

GET 10% OFF YOUR FIRST ORDER
FITNESS

1 ON 1 FITNESS COACHING

GET CUSTOM WORKOUTS & NUTRITION ADVICE WITH TK

About me

Hi, I’m Tamara ‘TK’ Kramer and I’m on a mission to help women unleash their potential and become the best versions of themselves. I use my story, my experiences and my expertise in fitness, dance and life coaching to guide and teach women to feel confident, increase their self-esteem and achieve their goals.
I will be able to run one on one & group coaching and mentoring techniques through my Women Academy events & workshops. I will also develop the most important muscle and create transformation through a series of coaching sessions
Tanning-Shop

Tanning Shop X Tamara kramer

Tamara Kramer has now been a “Tanning Shop” Influencer for the past 8 years. Up to today she can’t recommend anything better for her skin condition “Psoriasis” to be treated under a great “Sun Angel” session weekley to keep her skin smooth, young and flawless all year round!

Two young girls talking on video call after playing sports at home.

ONLINE PROGRAMS

APPRECIATION WALL... A little love from some of the women that have worked, danced or trained with me