WAO

BE THE BEST VERSION OF YOURSELF IN 2023

COACHING & SUPPORT FOR WOMEN OF ALL BACKGROUNDS

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HEELS

MORE THAN JUST A HEELS CLASS

JOIN TAMARA’S WEEKLY HEELS CLASSES AT STUDIO 68 LONDON

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SHOP

SHOP TK’S COLLECTION

GET 10% OFF YOUR FIRST ORDER

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FITNESS

1 ON 1 FITNESS COACHING

GET CUSTOM WORKOUTS & NUTRITION ADVICE WITH TK

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About me

Hi, I’m Tamara ‘TK’ Kramer and I’m on a mission to help women unleash their potential and become the best versions of themselves. I use my story, my experiences and my expertise in fitness, dance and life coaching to guide and teach women to feel confident, increase their self-esteem and achieve their goals.

Gone through a traumatic & difficult relationships
Women that never had the chance to find their true purpose in life
Want to build their own business
Need more confidence, self-esteem & add own value
Need body love and want a healthier life mentally & physically

I will be able to run one on one & group coaching and mentoring techniques through my Women Academy events & workshops. I will also develop the most important muscle and create transformation through a series of coaching sessions

Beginners Heels Program – Level 2

07/02/2023

My beginner’s heels program – level 2 is the perfect training for you to learn how to walk, balance, stand, feel confident, musicality and dance

Tanning Shop X Tamara kramer

Tamara Kramer has now been a “Tanning Shop” Influencer for the past 8 years. Up to today she can’t recommend anything better for her skin condition “Psoriasis” to be treated under a great “Sun Angel” session weekley to keep her skin smooth, young and flawless all year round!

About me

Beginners Heels Program – Level 2

Tanning Shop X Tamara kramer

ONLINE PROGRAMS

APPRECIATION WALL... A little love from some of the women that have worked, danced or trained with me