Coaching – Tamara Kramer

Tamara Kramer Coaching

My dance coaching is ideal for women that want to improve or begin their dance training in heels, hip hop and commercial styles.

My fitness coaching is perfect for women that want to get their bodies looking and feeling good with personalised fitness and nutrition.

My life coaching is perfect for women that want to work on their personal development, 1 on 1 in person or online, on a one off or regular basis.

My virtual life coaching is perfect for women that want to work on their personal development online or over the phone on a one off or regular basis.

A discovery call helps me know what area(s) in your life you would like to improve and which type of coaching session(s) you will need.

A discovery call helps me know what area(s) in your life you would like to improve and which type of coaching session(s) you will need.

Tamara Kramer offers specialised, personalised fitness training to help you lose fat, build muscle, achieve your goals and get the body you want.

Tamara offers one-to-one mentoring to help support dance artists' development, career and learning.