TAMARA KRAMER

COACHING

I offer one-on-one coaching for women of all ages and backgrounds.

I use my own personal experiences and expertise to help you women just like you live on purpose, be more confident, gain clarity and achieve your desired results.

1-2-1 DANCE COACHING

My dance coaching is ideal for women that want to improve or begin their dance training in heels, hip hop and commercial styles.

1-2-1 FITNESS COACHING

My fitness coaching is perfect for women that want to get their bodies looking and feeling good with personalised fitness and nutrition.

1-2-1 ONLINE COACHING

My online coaching is perfect for women that want to get the full coaching experience in dance, fitness or both but online via ZOOM.

20-MINUTE DISCOVERY CALL

A discovery call helps me know what area(s) in your life you would like to improve and which type of coaching session(s) you will need.

APPRECIATION WALL... A little love from some of the women that have worked, danced or trained with me

FITNESS COACHING

Tamara Kramer offers specialised, personalised fitness training to help you lose fat, build muscle, achieve your goals and get the body you want.

DANCE COACHING + MENTORING

Tamara offers one-to-one mentoring to help support dance artists' development, career and learning.