TAMARA KRAMER
COACHING
- Certified Life Coach
- Level 3 Fitness Trainer
- Dance Mentor
I offer one-on-one coaching for women of all ages and backgrounds.
I use my own personal experiences and expertise to help you women just like you live on purpose, be more confident, gain clarity and achieve your desired results.
DANCE COACHING
My dance coaching is ideal for women that want to improve or begin their dance training in heels, hip hop and commercial styles.
FITNESS COACHING
My fitness coaching is perfect for women that want to get their bodies looking and feeling good with personalised fitness and nutrition.
LIFE COACHING
My life coaching is perfect for women that want to work on their personal development, 1 on 1 in person or online, on a one off or regular basis.
VIRTUAL COACHING
My virtual life coaching is perfect for women that want to work on their personal development online or over the phone on a one off or regular basis.
20-MINUTE DISCOVERY CALL
A discovery call helps me know what area(s) in your life you would like to improve and which type of coaching session(s) you will need.
20-MINUTE DISCOVERY CALL
A discovery call helps me know what area(s) in your life you would like to improve and which type of coaching session(s) you will need.
APPRECIATION WALL... A little love from some of the women that have worked, danced or trained with me
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FITNESS COACHING
Tamara Kramer offers specialised, personalised fitness training to help you lose fat, build muscle, achieve your goals and get the body you want.
- 1-2-1 Personal Training
- Group Training
- Personalised Nutrition Plans
DANCE COACHING + MENTORING
Tamara offers one-to-one mentoring to help support dance artists' development, career and learning.