Woman of the day- Amy Allen

My woman of the day is the sculptor of movement and lover of life- Amy Allen, she is an amazing choreographer, dancer and artist developer and all round creative talent!

Woman of the day- Natalie Remee

My woman of the day is the kind-hearted, fitness coach and mum of two- Natalie Remee.

Natalie’s physique and discipline is incredible! She is one of the most shredded women I’ve met in the UK.

11 things to ask yourself about a potential partner

Download my free guide to help you know if the person you’re dating has the qualities to be a long term partner: