Tamara Kramer's
Womens Academy Online
-Tamara Kramer
- Exclusive Content Each Month
- Monthly Workout
- Monthly Group Coaching Session
- Emotional Support & Self-Improvement
- Recipes & Nutrition Advice
- Affirmations & Journalling Prompts
- Exclusive Content Each Month
- Monthly Workout
- Monthly Group Coaching Session
- Emotional Support & Self-Improvement
- Recipes & Nutrition Advice
- Affirmations & Journalling Prompts
SIGN UP TODAY
THE COMMUNITY OPENS ON JUNE 30TH 2025!
*This is monthly subscription that can be canelled at anytime.
-Tamara Kramer
- Exclusive Content Each Month
- Monthly Workout
- Monthly Group Coaching Session
- Emotional Support & Self-Improvement
- Affirmations & Journalling Prompts
New Content Every Month
I have learned many things over the years. My methods are simple and have worked well in my own life. I use my experience to help you make small changes that lead to big results. I believe that when you feel strong and supported, your life can change for the better. This membership is for women who want to feel happier, healthier, and more confident every day.

EMOTIONAL WELLBEING
I give advice through videos and PDFs on how to take care of your emotions and improve yourself step by step.

HEALTH + FITNESS
Enjoy simple workout videos that you can do anywhere. No gym is needed; all you need is you. You will also get health and nutrition support to help you eat well and feel better.

GROUP COACHING
Every month I will host a group coaching session. If you can't make it LIVE, the replay will always be available to you as a member.

DATING + RELATIONSHIP ADVICE
I share simple videos and PDFs to help you with dating and relationships. This advice comes from my own journey and life coaching experience.
SIGN UP TODAY
THE COMMUNITY OPENS ON JUNE 30TH 2025!
Join the Womens Academy Online membership today:
*This is monthly subscription that can be canelled at anytime.