Come and join ‘Transformational Coachers’ on Sunday 23rd February 2025 for an evening of unfiltered conversations about dating and relationships.
Come and join ‘Transformational Coachers’ on Sunday 23rd February 2025 for an evening of unfiltered conversations about dating and relationships.
So let’s cut the fluff and get real about this: if you’re not comfortable setting boundaries, you’re probably living in a space where you’re overcommitted,
I can’t count the amount of times women have come to me, frustrated, confused, and stuck in the endless cycle of “just talking” with men
We’ve all heard it before—“But they didn’t mean it,” or “That’s just how they are.” Excuses can be the band-aids that cover deeper wounds in a relationship, especially when toxic behaviours are in play. The tricky part is recognising them, especially when your partner seems to justify their actions. I talk about five common toxic behaviours that, no matter how many excuses are given, shouldn’t be ignored!
Through all of life’s ups and downs, I’m grateful for where I am in life, the people and things in my life and grateful for overcoming challenges that have brought me this far.
Through all of life’s ups and downs, I’m grateful for where I am in life, the people and things in my life and grateful for overcoming challenges that have brought me this far.
11 things to ask yourself about a potential partner Download my free guide to help you know if the person you’re dating has the qualities
Perfect program for women that are looking for self improvement. Learn to walk, dance and build confidence. Tamara Kramer has been training women to become
Our dance industry has been affected by the pandemic, and we know it is fundamentally broken. Teachers, choreographers, and fitness professionals are struggling because of
Experiencing a breakup ranks among the most challenging aspects of any relationship. The sensation of losing someone indefinitely and feeling as though the world has ended can prompt self-reflection, leading to doubts about yourself and the circumstances that led to the relationship’s demise. Sociologists suggest that one in five adults relies on anxiety attachment styles to navigate relationships, a pattern often rooted in childhood experiences. Despite the overwhelming despair, remember that healing and progress are inevitable with time.
Dating sites can often feel overwhelming, stressful, and even intimidating. It’s important to be mindful of the image you project online. In this episode, I will dive into invaluable tips and strategies to help you navigate the world of online dating successfully. These tips will hopefully make your online dating experience more enjoyable and rewarding. I would love to hear about your own experiences and insights in the online dating realm. Let’s have an open and honest discussion about this modern avenue of finding love!
Do you know your 5 love languages? When you know your partner’s love language, you can show your love and care in a way that really means something to them. This knowledge can help you meet each other’s emotional needs more accurately, leading to a happier and more connected relationship.
The Professional Beauty London was an incredible experience where amazing workshops, master classes, and treatments were given to women who believed in daily improvement, personal growth, and physical improvement. I have managed to learn some incredible techniques from amazing professionals, so I spent time creating a box of tips for my incredible academy.
Self-confidence is cultivated through various experiences, ultimately stemming from the choices and achievements aligned with one’s passion that evoke feelings of happiness and pride in oneself. Uncovering this aspect of self-discovery is a valuable pursuit that adds significant worth to one’s life.
One of the things that I have daily in between many other vitamins and that will never fail is the use of TURMERIC ZOOKI, which helps support my body against cell damage from environmental aggression’s, which also supports the health of my brain
Are you feeling unsupported, misunderstood, or even attacked in your relationship? Today I will be unmasking ways a relationship can become toxic. From emotional and psychological threats to physical harm, I discuss how your well-being can be jeopardised. It’s important to be aware of these signs in order to safeguard your mental and physical health. Don’t let a toxic relationship hold you back any longer.
This weekend, we managed to take “Social Xperience” to the next level with a few other members of the community club. They discovered the behind-the-scenes
Embarking on the journey of singlehood can lead to genuine fulfilment, purpose, and personal growth. It is an opportunity to set personal goals, initiate a new career, explore new experiences, and prioritise your mental, emotional, and physical well-being.
It is always very exciting to keep growing and developing certain areas that will help the community feel very united and be able to experience
Apply now to become a Social Network member and gain access to exclusive events, a supportive network, and exceptional experiences
Mentoring and training as a life coach has been an incredibly fulfilling journey for me since I started with TK Women’s Academy in 2017. Now,
As a women’s life and relationship coach, I always tell my clients to work on themselves. This is important whether you’re single or in a relationship. Starting on the path of self-development is key to achieving long-lasting happiness. Let’s dig a little deeper into this idea of self investment. Some people think self investment is all about money, but it’s more than that. It’s about spending your time, energy, and resources to make yourself better.
I’m beyond excited to host Tony Gaskins, the fantastic life coach on Saturday 20th January 2024. This is a rare opportunity for us, and we’re
Through all of life’s ups and downs, I’m grateful for where I am in life, the people and things in my life and grateful for overcoming challenges that have brought me this far.
My beginner’s heels program – level 2 is the perfect training for you to learn how to walk, balance, stand, feel confident, musicality and dance
Through all of life’s ups and downs, I’m grateful for where I am in life, the people and things in my life and grateful for overcoming challenges that have brought me this far.
Tamara Kramer has just signed with Redbull UK an incredible partnership where both brands will be organising incredible events for the industry and creating opportunities
Tamara Kramer has now been a “Tanning Shop” Influencer for the past 8 years. Up to today she can’t recommend anything better for her skin
Download my free guide to help you know if the person you’re dating has the qualities to be a long term partner:
