TAMARA KRAMER

LIFESTYLE + FITNESS COACH

'Your body achieves what your mind believes'

As a qualified Life Coach, Nutritionist and Personal Trainer, Tamara believes in simultaneously working on the mind and the body. Tamara strives to help people of all ages and fitness levels achieve their desired results and live a healthy, happy lifestyle.

Train with TK

Are you looking for a tailored fitness and/or nutrition program?

11 things to ask yourself about a potential partner

Download my free guide to help you know if the person you’re dating has the qualities to be a long term partner: