Woman of the day- Natalia Kotowska

Natalia is a fitness trainer, dancer and model with a big heart and big personality to match. I’ve come to know Natalia not only as a choreographer and fitness coach at but also as a friend. We share the same passion for fitness and she makes one hell of a training partner!

Woman of the day- Natalie Remee

My woman of the day is the kind-hearted, fitness coach and mum of two- Natalie Remee.

Natalie’s physique and discipline is incredible! She is one of the most shredded women I’ve met in the UK.

11 things to ask yourself about a potential partner

Download my free guide to help you know if the person you’re dating has the qualities to be a long term partner: