Tamara Kramer's

Womens Academy Online

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TK WAO THUMBNAILS (2)
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Women’s Academy Online membership is designed for women that want to move past negative thoughts, feelings, patterns and behaviours and start living life on their own terms. Our virtual community of women will be available for all women at any time. I’ll be sharing exclusive content that’s helped me through the years and currently. I believe that true transformation comes from embracing every part of who you are. By blending relationship advice with health, fitness, and emotional insights, this membership is not just about surviving—it’s about thriving.

-Tamara Kramer

JOIN TODAY!

Join the Womens Academy Online membership today:
*This is monthly subscription that can be canelled at anytime.

SIGN UP TO GET FREE ACCESS FROM JUNE 21ST 2025!

New Content Every Month

I have learned many things over the years. My methods are simple and have worked well in my own life. I use my experience to help you make small changes that lead to big results.  I believe that when you feel strong and supported, your life can change for the better. This membership is for women who want to feel happier, healthier, and more confident every day.

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PERSONAL DEVELOPMENT+ SELF CARE

Each month you'll get life and business advice and support from TK and within the community of women.

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FOOD + FITNESS

Enjoy monthly workout calendars and workout videos to help you along your fitness journey.

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GROUP COACHING

Every month TK will have a group coaching session. If you can't make it LIVE, the replay will be available.

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TREATS & GIVEAWAYS

From birthday and holiday treats to discounts and giveaways- every month comes with a special gift.

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EMOTIONAL WELLBEING

I give advice through videos and PDFs on how to take care of your emotions and improve yourself step by step.

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HEALTH + FITNESS

Enjoy simple workout videos that you can do anywhere. No gym is needed; all you need is you. You will also get health and nutrition support to help you eat well and feel better.

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GROUP COACHING

Every month I will host a group coaching session. If you can't make it LIVE, the replay will always be available to you as a member.

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DATING + RELATIONSHIP ADVICE

I share simple videos and PDFs to help you with dating and relationships. This advice comes from my own journey and life coaching experience.

SIGN UP TO GET FREE ACCESS FROM JUNE 21ST 2025!

Join the Womens Academy Online membership today:

*This is monthly subscription that can be canelled at anytime.

Self discovery & self analysis

Eliminate bad habits & create new ones

Self love & confidence building techniques

Tools to help reprogram your mind & thoughts

Strategies to manage stress & anxiety

Monthly Group coaching