Woman of the day- Natalie Remee

My woman of the day is the kind-hearted, fitness coach and mum of two- Natalie Remee.
Natalie’s physique and discipline is incredible! She is one of the most shredded women I’ve met in the UK.
Woman of the day- Fabiane Leame

My woman of the day is Fabiane Leame. Fabiane is a trained gymnast, incredible dancer and choreographer.
Fabiane teaches Contemporary, Jazz and Heels at Studio 68 London but she is versatile and so skilled that she could teach most styles. Her technique and good energy are some of her most admirable qualities.
Women’s Academy Online

Tamara Kramer’s Womens Academy Online Women’s Academy Online membership is designed for women that want to move past negative thoughts, feelings, patterns and behaviours and start living life on their own terms. Our virtual community of women will be available for all women at any time. I’ll be sharing exclusive content that’s helped me through […]
Woman of the day- Shoutout to my team
It’s Women’s Day in a week’s time but come on we women are pretty amazing (not that men aren’t) but I feel like we deserve more than a day or a week so I’m gonna use the whole month of March to showcase and shoutout the women in my life, women I’ve trained with, mentored, worked with and admire.
I would like to kick things off with my team- we’re a female run and managed business at Studio 68 London and I’m grateful for my team, from management and admin to production and my volunteers.
Workout Guide
Beginners Heels class
Monday 17th February: Booty & Core Class
Tuesday 18th February: Beach Body
Thursday 13th February: Cardio Bandz
Thursday 13th February: Body Sculpt