I got together with a few wonderful women for some girls talk, and we covered a bunch of topics. One topic that I really loved discussing and hearing the ladies’ opinions on was self-worth. There was a time when I measured my worth by all the wrong things, from how much I was making to […]
You wouldn’t hand over your hard-earned money to anyone who asked for it, right?Then why are you giving your energy away like it’s free? Your energy is your most valuable resource in business.It’s the fuel behind your creativity, your clarity, your confidence, and your capacity to lead. Without it, everything slows down — your ideas […]
So let’s cut the fluff and get real about this: if you’re not comfortable setting boundaries, you’re probably living in a space where you’re overcommitted, overwhelmed, and overlooked. And let me tell you something—being a people-pleaser isn’t a badge of honour; it’s a quick way to burn-out and broken relationships. What Are Non-Negotiables, and Why […]
I can’t count the amount of times women have come to me, frustrated, confused, and stuck in the endless cycle of “just talking” with men they’ve met on dating apps or social media. And it’s not exclusive to online dating. And I’m talking about situationships or hooking app, that’s a conversation of its own for […]
We’ve all heard it before—“But they didn’t mean it,” or “That’s just how they are.” Excuses can be the band-aids that cover deeper wounds in a relationship, especially when toxic behaviours are in play. The tricky part is recognising them, especially when your partner seems to justify their actions. I talk about five common toxic behaviours that, no matter how many excuses are given, shouldn’t be ignored!
11 things to ask yourself about a potential partner Download my free guide to help you know if the person you’re dating has the qualities to be be a long term partner:
Perfect program for women that are looking for self improvement. Learn to walk, dance and build confidence. Tamara Kramer has been training women to become their best they can be and also training dancers to get to TOP INDUSTRY jobs since 2010. This program has been the most incredible revelation and improvement for women with […]
Our dance industry has been affected by the pandemic, and we know it is fundamentally broken. Teachers, choreographers, and fitness professionals are struggling because of the cost of accessing space facilities to make a living and expand their brand. At the moment, there are just two options.Option one: to get a job in an existing […]
Experiencing a breakup ranks among the most challenging aspects of any relationship. The sensation of losing someone indefinitely and feeling as though the world has ended can prompt self-reflection, leading to doubts about yourself and the circumstances that led to the relationship’s demise. Sociologists suggest that one in five adults relies on anxiety attachment styles to navigate relationships, a pattern often rooted in childhood experiences. Despite the overwhelming despair, remember that healing and progress are inevitable with time.
Dating sites can often feel overwhelming, stressful, and even intimidating. It’s important to be mindful of the image you project online. In this episode, I will dive into invaluable tips and strategies to help you navigate the world of online dating successfully. These tips will hopefully make your online dating experience more enjoyable and rewarding. I would love to hear about your own experiences and insights in the online dating realm. Let’s have an open and honest discussion about this modern avenue of finding love!
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